WELCOME TO MESUT.OLCAS

ABOUT ME​

I am a Performance and Movement Coach. I am passionate about improving physical health, optimising athletic performance, and improving movement efficiency.

 

I bring a diverse skill set that combines multiple disciplines. I provide customised solutions to enhance performance, minimise the risk of injury, and aid recovery. My approach to movement is based on scientific principles, years of hands-on clinical experience, and personal and professional training experience, delivering for athletes, fitness personas, and individuals recovering from injury. 

 

In addition to my clinical therapy work and fitness coaching, I collaborate with organisations to deliver movement workshops designed to enhance workplace ergonomics and efficiency—particularly for hospitality professionals working in high-demand environments.

 

As a Strength and Conditioning Tutor and Master Trainer for FutureFit Training and Biomechanics Education Ltd, I am passionate about mentoring the next generation of fitness professionals and sharing my knowledge. In addition to these roles, I run workshops as a sole trader at Gymbox and various other locations, teaching movement and exercise principles to empower others with practical and theoretical expertise.

 

If you are an athlete striving for peak performance at a professional or amateur level, a fitness professional seeking to refine your skills, or a leader focused on enhancing workplace well-being, I help teams, groups, or individuals re-tune into their bodies to improve their lifestyle.